I really love this quote.
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My good friend Sami J who is an amazing photographer inspired me to do some yoga postures down on the cliffs at Clovelly Beach over the weekend. Clovelly is a special spot on the coastline of Sydney. It was a perfect Sunday so we both got creative. Here is one of the shots. The ocean was crystal clear!! Here I am doing the "Dancer's Pose".
I was a lucky pilates teacher yesterday. I had the chance to try out some aerial yoga with a lovely massage therapist, Amanda Foulkes before having my wrist and upper body worked over. She guided me into some very interesting positions which were both challenging and fun. I felt like I was in Cirque de Soliel. Each position I did had an amazing feeling of opening in the joints, it was like my body was in traction. I really did feel like I grew a few inches which always comes in handy. It's well worth giving aerial yoga a go. You'll have fun!!
I teach at the pilates studio nearly everyday and I'm always in my gym wear. I'm in constant search of new types of active wear so I don't feel like I'm in the same outfit everyday. I'm loving these shorts below!! Great colour too.