Pilates Roller Workout

Yesterday I had two very strong pilates students of mine in a roller class.  I thought I would challenge them with a workout targeted on butt and thighs.  Both women are very fit and healthy so they could keep up with the pace of lots of lunges, squats, plies and balancing on the roller.  In my pilates roller classes I like to be creative and mix yoga, pilates and functional movement to give the clients a total body workout.  If you feel tempted and happen to be in Paddington, Sydney contact me and give my classes a go.  Your butt will thank you!!